Tennis star Taylor Fritz says playing video games helps keep his brain 'working well' on the court

August 27, 2026 - 12:22

American tennis star Taylor Fritz says his habit of playing League of Legends is just as important to his preparation as rest and physical recovery. The 28-year-old, currently ranked among the top players in the world, explained that the fast-paced strategy game helps him stay mentally agile during long matches.

Fritz told reporters that the game forces him to make quick decisions, track multiple moving elements, and stay focused for extended periods. He believes this translates directly to the tennis court, where split-second reactions and constant tactical adjustments are crucial. "It keeps my brain working well," he said, adding that the mental workout is a useful complement to his physical training.

The player noted that he treats gaming as a scheduled part of his routine, not a distraction. He makes sure it does not interfere with his sleep or practice sessions. Fritz said that the competitive nature of the game also helps him maintain a sharp mindset, especially during the grueling tennis season.

While some might view gaming as a way to switch off, Fritz sees it as active engagement. He mentioned that the problem-solving aspects of League of Legends mirror the challenges he faces when adapting to an opponent's style mid-match. For him, it is about keeping the mind as fit as the body.